Tuesday evenings, July 6 - August 10
Where: VNC classroom

Member: $42 for series/$12 drop-in
Non-member: $45 for series/$13 drop-in

Come explore your inner nature at the VINS Nature Center! During this 6-week series we will visit our inner landscape through Hatha Yoga poses (asana), breathing techniques (pranayama), and meditation. Each class will guide you through a sequence of poses that build strength and flexibility, increase sensory awareness, and calm the mind. When the weather is beautiful, we will move the class outside! Please bring your own mat, blanket/shawl, and cushion. A few spare mats will be available.

Instructor: Bryarly McEachern
Bryarly has been practicing yoga for 5 years and completed a 200-hour Yoga Alliance certified teacher training under the warm and illuminating guidance of Yogi Vishvketu and Chetana Panwar in February 2009.

For registration call 802.359.5000 x223.